Duru Coarse Bulgur 2.2lb (1Kg)
Coarse Bulgur
Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey. The grain size of coarse bulgur is from 2,0 to 2,8 mm and it is the 3# size of the Duru Bulgur.
Type of Meals the Product can be used in
Soups
Meat Meals
Stuffing
Vegetable Meals
Pilafs
Dessert
Preparation Tips for Product
Don’t wash and soak prior to cooking. when cooking bulgur, please use 2 cup of hot water for each cup of bulgur you want to cook.
Nutrients information per 60g dry % Daily Value
Calories 208 10.4%
Fat 1.0 g 1.5%
Carbohydrate 41.6 g 13.4%
Sugar 1.7 g 1.8%
Fiber 4.9 g 19.6%
Protein 6.6 g 13.2 %
Salt 0.04 g 1.7 %
- Turkey